平特五不中

Event

Skills for Coping with Perfectionism

Thursday, January 23, 2025 10:30to12:00
Skills for Coping with Perfectionism

Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.

Note: This workshop consists of two sessions.听 Please plan on attending both sessions on Thursday January 23 & 30, 2025.

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

Please click above link to add this event to your Google or Outlook Calendars so you never miss a session

听听All Wellness Hub events听are made available only to 平特五不中 students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.

Online Event Instructions

You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.

平特五不中 is on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. We acknowledge and thank the diverse Indigenous peoples whose presence marks this territory on which peoples of the world now gather.听Visit the Office of Indigenous Initiatives website to learn more about the听Land and Peoples of听Tiohti脿:ke/ Montreal.

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