平特五不中

MORSL lounge with student staff gathering around a table

Come visit!听We're open on a drop-in basis for in-person services from 10 AM - 4 PM, Monday-Friday at 3610 McTavish.


Spirituality & Wellness Events, May 6 - 12, 2024

Monday

2:00 - 3:00 PM:听听Join this workshop to acquire the skills to effectively cope with stress and feel comfortable utilizing these skills when needed.

Tuesday

10:00 AM - 1:00 PM:听听Join us to re-imagine and co-create a place where artistic expression flourishes. Let鈥檚 share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement.

Wednesday

6:00 PM:听Supper and Bible Study with听.

7:30 - 8:30 PM:听听One of five seasonal events featuring original music, poetry, rituals, images, scripture and videos to reflect different seasons of loss through the liturgical year. These events are interactive, inviting you to pray and sing along. You are invited to bring your own sense of loss and sadness. We lament together, and also share that which has been a balm to our grief, strengthening us for the work we know awaits us.

Thursday

10:00 - 11:30 AM:听听Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."

1:00 - 2:30 PM:Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief. Hub Peer Supporters are also there to answer questions about the Student Wellness Hub's services.

1:30 - 3:00 PM:听听Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.

3:30 - 5:00 PM:听听Come join us for Roots & Stems, a three-part workshop series designed to bring different generations together through art, storytelling, and shared experiences! Welcoming those aged 16-35 and 50+ to share and learn from each other, this series is open to all - no previous art experience needed!

5:00 - 6:00 PM:听听The Planning with Purpose Information Session is an introduction to the Individual Development Planning (IDP) at 平特五不中. This session covers the process and building blocks of creating a meaningful IDP and goals setting.

Friday

Visit MSA's听听for the latest Friday prayers info.

8:30 AM - 6:30 PM:Third Annual Graduate Conference 平特五不中鈥檚 School of Religious Studies:听Continuities and Discontinuities in the Practice and Study of Religions

12:00 12:45 PM:听All levels welcome. Yoga mats provided. Please register 24 hours prior to the start of the workshop. Location: Brown Student Services Building, room 5001

1:30 - 3:00 PM:听听This 90 minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.

7:00 - 9:00 PM:听at St. Georege's Anglican Church, 1001 Ave. des Canadiens-de-Montr茅al

7:30 PM:听听weekly with 平特五不中 Chabad. Register on their website to participate or text Shabbat to 514-613-3254 to RSVP.

Saturday

9:00 AM - 6:30 PM:听Third Annual Graduate Conference 平特五不中鈥檚 School of Religious Studies:听Continuities and Discontinuities in the Practice and Study of Religions

10:00 AM - 2:00 PM:听听at 7505 Sherbrooke W. There will be baked goods (especially for Mother's Day!), books, DVDs/CDs/LPs, household items, and plants.

10:15 AM:听听at Temple Emanu-el-Beth Sholom

10:30 AM:听听with Chabad 平特五不中.

10:30 AM:听at Hillel house. Check out the link in their Instagram bio to sign up to read Torah or lead a prayer

Sunday

Looking for Sunday church services and other recurring faith gatherings on Sundays?听Check MORSL's听Spiritual Community and Worship Page

Follow Office of Religious and Spiritual Life on

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