ƽÌØÎå²»ÖÐ

Nutritional Wellness

​â¶Ä‹If you are looking for nutrition information related to a specific health condition, you can get started by consulting the general health section of our website. Make sure to consult a doctor or a registered dietitian for individualized medical advice.

GENERAL INFORMATION

This is considered the go-to general guideline for nutrition advice in Canada.ÌýVisit The Government of Canada’s Food and Nutrition for information about how to ‘Eat Well. Live Well’. You will find recipes and video tips, as well as information on food labels and food safety.Ìý

Evidence-based nutrition information from A to Z developed by registered dietitians.

Easy, simple and direct nutrition information. Browse the for information about specific nutrients, health conditions, recipes, meal planning, healthy eating on a budget, vegan/vegetarian diets and more.

Recipes




HOW TO FIND A DIETITIAN

To find a registered dietitian, check the (Ordre professionnel des diététistes du Québec) or websites. You can filter your search by specialty and location to make your search more personalized.

SUSTAINABLE EATING

Sustainability is one of ƽÌØÎå²»ÖÐ’s biggest goals, and sustainable eating is one very important part of this goal. It is also now portrayed in the new Canadian Food Guide.Ìý

Read more
Ìý

EATING ON CAMPUS

Check ƽÌØÎå²»ÖÐ’s list of all cafeterias and dining locations around campus to explore your options.

Many of these resources were curated for ƽÌØÎå²»ÖÐ Staff and Faculty by a ƽÌØÎå²»ÖÐ Dietetics student, as a guide to help facilitate decisions regarding food and health.ÌýCredit: Salmeen Salem (Level 4 ƽÌØÎå²»ÖÐ Dietetics Student).

Back to top