平特五不中

平特五不中

Resources for Patients

Organization

Resource

Center for Mindful Self-Compassion

Free live daily Self-compassion meditations

Canadian Psychological Association

Live and Work Well

Mindspace (online support group)

Psychology Today

Psychology Tools

Quebec Government

Dr. Sonia Lupien (researcher at the University of Montreal, expert on stress)

The Happiness Trap

Information on the COVID-19 Pandemic and Quarantine

Organization

Resource

American Psychological Association

Harvard University

Quebec Government

World Health Organization

COVID-19 Explained to Children

Organization

Resource

Global News

Kids Health

Urgent Mental Health Services

Organization

Resource

Contact

AMI-Quebec

Community organization that helps caregivers of individuals suffering from mental health problems

Al-Anon Montreal

Help group for relatives and friends of alcoholics and friends of alcoholics

514-866-9803

Association qu茅b茅coise de la douleur chronique

Information and support for those who suffer from chronic pain and their family/friends

1-855-DOULEUR (368-5387)

Centre d鈥櫭ヽoute et de r茅f茅rence Multi-脡coute

Mental health and social integration for immigrants

514-737-3604

eMentalHealth.ca

List of services, help and support for mental health in Canada

Info-Social

Emotional support, advice and information of available mental health services

811

211

To find community and social resources

211

Hope for Wellness Helpline

Helpline and on-line chat counseling service for all INdigenous peoples across Canada

1-855-242-3310

Crisis Services Canada

Mental health services

Suicide Action Montr茅al

Support for emotional distress and suicidal ideation

1-866-APPELLE (277-3553)

Psychological Support

Organization

Resource

Contact

Ordre des psychologues du Qu茅bec

Website in French but possibility to find English-speaking therapist in the community

Revivre

Support for mood and bipolar disorders

1-866-REVIVRE (738-4873)

Mood Disorders Society of Canada

Ressources pour les troubles de Resources for mood disorders

Resources for Pain Self-Management

Organization

Resource

Contact

Association qu茅b茅coise de la douleur chronique

Flyers, videos, lists of resources

Chronic Pain Association of Canada

Information and support on pain management

How to Cope with Pain

Information on coping

Passeport sant茅

Medical information on a wide range of topics

Psychology of Pain

Blog on psychological aspects of pain

Retrain your Pain

Videos and information on pain

Books

Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain

JoAnne Dahl,听Tobias Lundgren

Pain: from suffering to feeling better

Marie-Josee Rivard, Denis Gingras听(With) Yoram Shir听(Foreword)

The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management Paperback

Dr. Jackie Gardner-Nix听(Author),听Jon Kabat-Zinn PhD听(Foreword),听Lucie Costin-Hall听(Contributor)

Working Together when Facing Chronic Pain

G. Lorimer Moseley听(Foreword),听Louise O'Donnell-Jasmin听(Editor),听Les Productions Odon Inc.听(Editor)

Audio

Resources for Opioid Addiction

Organization

Resource

Contact

CRAN

Centre for research and help for opiate addicts

514-527-6939

1-866-726-2343

Relais Methadone

Detox center in Montreal

514-847-9300

Narcotics Anonymous Quebec

Non-profit community-based association of recovering drug addicts

1-855-544-6362

GMF

Groupe de m茅decine de famille Verdun

514-765-7325

Resources for Alcohol and Drug Addiction

Organization

Resource

Contact

Drug, help, referral

Helpline that is anonymous and confidential 24/7

514-527-2626

1-800-2652626

Addiction resources

Online repertoire of all Quebec addiction resources (public and private)

Foster CISSSMO Montreal region

Specialized addiction rehabilitation services

514-486-1304

Griffith Edwards 平特五不中 Health Centre

Addictions Unit

514-934-8311

Dollard Cormier CIUSS Centre Sud de l鈥橧le de Montreal

24/7 Crisis, short term

514-288-1515

Portage

Residential drug addiction rehabilitation program for men and women suffering from both mental illness and substance abuse

514-939-0202

Toxicostop

Residential treatment center for therapy and social reintegration

514-327-6017

Salvation Army- The Anchorage program

Residential therapy program of men with with drug and alcohol addiction

514-932-2214

514-214-6232

Maison L鈥檈xode R茅pit D茅grisement

Crisis short term

514-508-6900

Resources for Gambling Addictions

Organization

Resource

Contact

Gambling Help and Referral

Free helpline 24/7, Bilingual

514-527-0140 or 1-800-461-0140

Gamblers Anonymous Montreal

Non-profit community-based association of recovering drug addicts

514-484-6666

Maison Jean-Lapointe

For residents of the island of Montreal, the gambling program is free

514-288-2611 or 1-800-567-9543

Foster Gambling and Cyber-Addiction

CISSSMO

English services, Free

514-486-1304

Resources Available in French Only

Nom of organism

Type of resource

Contact

Association IRIS (Initiative de R茅-Insertion Sociale)

Services en sant茅 mentale avec ou sans h茅bergement

脡coute Entraide

Soutien pour d茅tresse et isolement social

1-855 EN LIGNE (365-4463)

Ligne Parents

Soutien professionnel pour les parents

Regroupement des services d鈥檌ntervention de crise du Qu茅bec

Liste de centres de crises au Qu茅bec

SOS violence conjugale

Ligne t茅l茅phonique pour les individus victimes de violence conjugale

1-800-363-9010

Tel-jeunes

Soutien professionnel pour les jeunes

1-800-263-2266

Mouvement sant茅 mentale Qu茅bec

Promotion de la sant茅 mentale et ressources

Phobies z茅ro

Information sur l鈥檃nxi茅t茅 et support pour les personnes qui souffrent de phobies

1-866-922-0002

Soci茅t茅 qu茅b茅coise de la fibromyalgie

Back to top