Re-focus and calm your mind during or after finals during this calming meditation session. Meditation is spiritually grounding and can help build resilience. Jonathan Stewart will lead the session...
MORSL and the 平特五不中 Lotus Dance and Mental Health Initiative invite you to a meditation workshop with special guest facilitator Jonathan Stewart!3610 rue McTavish, Montreal, QC, H3A 1Y2, CA...
Join MORSL between finals for a 30 minute de-stressing yoga practice. Milda, our usual yoga teacher, will be leading the practice. This event will be virtual only. Please register to receive the...
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