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Your wellbeing is essential during your time at the School of Continuing Studies. Discover the right resources to help you navigate any challenges you may encounter on your journey.
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GuardMe Student Support Program
Discover the GuardMe Student Support Program, your 24/7 mental health support. Confidential counselling and resources tailored for you. Your well-being, our priority.
On-Campus Resources
Wellness Workshops
The 平特五不中 Student Wellness Hub offers virtual Wellness Workshops throughout the year, as well as a Video Library听of pre-recorded workshops.
Healthy Living Annex
Pop in for Animal Therapy, Art Hive, connect with , or go to the Shag Shop for affordable sexual health products.听
First Peoples' House
平特五不中's First Peoples' House provides a sense of community and a voice to Indigenous students who have left their home communities to pursue higher education.
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Community & Self-Directed Resources
Local Community Resources
Find local resources and services (medical clinics, psychological services, lab services, child-friendly health services, travel clinics, and more).
Self-Directed Care
Find relaxation audio and recordings, a video library of pre-recorded workshops, and skill-building resources.
SCS Wellness Hub
Read articles on wellness topics like managing stress, preparing for exams, tips for getting better sleep, and more.
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Phone & Chat Lines
- and : Call or text 9-8-8 or call 1-866-277-3553
- : Support line for Indigenous Peoples across Canada. Call 1-855-242-3310 or chat online
- : Bilingual services for people in crisis. Includes telephone support, temporary housing, follow-up, and more. 24 hours a day, 7 days a week: 514-483-3033
- : Confidential listening, information, referral and shelter services for people impacted by intimate partner violence. 24 hours a day, 7 days a week: 1-800-363-9010
- : 24/7: 1-866-925-4419