Tuesday,聽9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Tuesday, March 11, 2025 09:30to12:00
Tuesday, March 11, 2025 14:00to15:30
Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!
Wednesday, March 12, 2025 10:00to12:00
The Skills for Healthier Relationships聽Workshop will help you understand behaviors and patterns in romantic relationships聽and develop effective strategies so that you can find compatible partners or improve your existing聽relationships.聽
Objectives:
Wednesday, March 12, 2025 14:00to15:00
Take a break with your Local Wellness Advisor, a member of the Arts OASIS team and your peers. This is a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug to enjoy hot chocolate or tea.
Wednesday, March 12, 2025 13:30to15:00
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.
Wednesday, March 12, 2025 13:30to15:00
Join the Digital Wellbeing Series, designed in 3 parts to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall wellbeing.
Thursday, March 13, 2025 09:30to10:50
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Friday, March 14, 2025 13:00to14:30
Date/Time/Location
This workshop will be offered online via Zoom on Friday, March 14, 1:00 pm 鈥� 2:30 pm.
You will receive the Zoom link in a confirmation email once you register.
Monday, March 17, 2025 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.
Monday, March 17, 2025 10:30to11:00
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your Local Wellness Advisor, and April, myPath program officer.
Monday, March 17, 2025 13:30to16:00
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽on campus!
Tuesday, March 18, 2025 09:30to12:00
Tuesday,聽9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Wednesday, March 19, 2025 10:30to12:00
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
Wednesday, March 19, 2025 14:00to15:00
Take a break with your Local Wellness Advisor, a member of the Arts OASIS team and your peers. This is a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug to enjoy hot chocolate or tea.
Thursday, March 20, 2025 09:30to10:50
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!