My Healthy Workplace /myhealthyworkplace/taxonomy/term/11/all en The Health Implications of Prolonged Sitting: Is Sitting Killing Us? (Online) /myhealthyworkplace/channels/event/health-implications-prolonged-sitting-sitting-killing-us-online-359273 <p><i>Offered by the Health and Wellness Program and Work Well 平特五不中</i></p> Tue, 03 Sep 2024 17:32:37 +0000 admin 1818 at /myhealthyworkplace Handling the Back-to-School Rush (Online) /myhealthyworkplace/channels/event/handling-back-school-rush-online-359064 <p><i>Offered by the Health and Wellness Program聽</i></p> Fri, 30 Aug 2024 12:29:16 +0000 admin 1815 at /myhealthyworkplace How to Self-Massage and Get those Knots-Out (Online) /myhealthyworkplace/channels/event/how-self-massage-and-get-those-knots-out-online-358995 <p><i>Offered by the Health and Wellness Program聽</i></p> Wed, 28 Aug 2024 18:49:19 +0000 admin 1814 at /myhealthyworkplace Understanding the Health Benefits of Social Connection (Online) /myhealthyworkplace/channels/event/understanding-health-benefits-social-connection-online-358968 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Wed, 28 Aug 2024 17:05:09 +0000 admin 1813 at /myhealthyworkplace Planning your Life Outside of Work (Online) /myhealthyworkplace/channels/event/planning-your-life-outside-work-online-358943 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> <p>Note: This workshop was first developed for people who recently retired or were considering retirement.</p> Wed, 28 Aug 2024 14:14:18 +0000 admin 1812 at /myhealthyworkplace Money Milestones at every Stage of Life (Online) /myhealthyworkplace/channels/event/money-milestones-every-stage-life-online-358942 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Wed, 28 Aug 2024 13:14:27 +0000 admin 1811 at /myhealthyworkplace Five Ways to Share the Mental Load in a Partnership (Online) /myhealthyworkplace/channels/event/five-ways-share-mental-load-partnership-online-358893 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:38:27 +0000 admin 1809 at /myhealthyworkplace Men鈥檚 Mental Health: Promoting Well-being, Resilience and Action (Online) /myhealthyworkplace/channels/event/mens-mental-health-promoting-well-being-resilience-and-action-online-358894 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:43:45 +0000 admin 1810 at /myhealthyworkplace Our Microbial Self: The Importance of the Microbiome to Human Health (Online) /myhealthyworkplace/channels/event/our-microbial-self-importance-microbiome-human-health-online-358895 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:54:34 +0000 admin 1808 at /myhealthyworkplace Universal and Empowering Tools for Transitions /myhealthyworkplace/channels/event/universal-and-empowering-tools-transitions-351266 <p><em><strong>Online Session</strong></em></p> <p><b><i>(mandatory for all participants in Healthy Hybrid Attestation)</i></b></p> Fri, 22 Sep 2023 21:03:21 +0000 janel.daniel@mcgill.ca 1534 at /myhealthyworkplace Climate Action on Campus and Beyond /myhealthyworkplace/channels/event/climate-action-campus-and-beyond-351265 <p><em><strong>Online Session</strong></em></p> <p><i>Offered by the 平特五不中 Office of Sustainability and Organizational Development</i></p> Fri, 22 Sep 2023 20:59:32 +0000 janel.daniel@mcgill.ca 1533 at /myhealthyworkplace Put Your Best Email Forward /myhealthyworkplace/channels/event/put-your-best-email-forward-351261 <p><em><strong>In-Person Session</strong></em></p> Fri, 22 Sep 2023 20:49:24 +0000 janel.daniel@mcgill.ca 1530 at /myhealthyworkplace Mental Health First Aid /myhealthyworkplace/channels/event/mental-health-first-aid-351258 <p>The <b>Mental Health First Aid (MHFA) Program</b> is now available in a virtual format, offered by the <i>Mental Health Commission of Canada.</i> The MFHA program is designed to provide the necessary support to a person who may be experiencing a d</p> Fri, 22 Sep 2023 20:40:12 +0000 janel.daniel@mcgill.ca 1527 at /myhealthyworkplace Mental Health First Aid /myhealthyworkplace/channels/event/mental-health-first-aid-351256 <p>The <b>Mental Health First Aid (MHFA) Program</b> is now available in a virtual format, offered by the <i>Mental Health Commission of Canada.</i> The MFHA program is designed to provide the necessary support to a person who may be experiencing a d</p> Fri, 22 Sep 2023 20:37:58 +0000 janel.daniel@mcgill.ca 1526 at /myhealthyworkplace Project Management /myhealthyworkplace/channels/event/project-management-351235 <p><em><strong>In-Person Session</strong></em></p> <p><b><i>Participants must attend both sessions to complete the workshop </i></b></p> Fri, 22 Sep 2023 19:16:50 +0000 janel.daniel@mcgill.ca 1521 at /myhealthyworkplace