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Event

Skills for Managing Anxiety & Stress

Monday, February 18, 2019 15:00to16:30
Brown Building - Room 3001, CA

Skills for Managing Anxiety & Stress

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive behavioral techniques and mindfulness to help you manage stress.

贵补肠颈濒颈迟补迟辞谤:听Serena Ewe
贵辞谤尘补迟:听2 series of 2 sessions
Schedule & registration:

Monday, February 18, 2515h-16h30Brown Bldg, Rm 3001Register
Monday, March 18, 2515h-16h30

Brown Bldg, Rm 3001

Register
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