/continuingstudies/taxonomy/term/1939/all en /continuingstudies/article/winter-wellness <p>Now that the fun and festivities of the holidays have ended and most of us are back to school/work/some sort of a regular routine, it’s not uncommon to experience changes in mood, increased fatigue, decline in motivation, and the desire to simply hibernate! While we patiently await warmer and longer days, here are a few tips to cope with what some refer to as the “Winter Blues”: </p> Fri, 06 Jan 2023 20:06:42 +0000 Lisa Tomlinson 11821 at /continuingstudies