平特五不中

Monday, January 20, 2025 10:00to12:00
Mindfulness & Self Compassion

Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed. Research has supported that mindfulness and self-compassion are linked to increases in one鈥檚 overall wellbeing.

Classified as: student services, student wellness hub
Monday, January 20, 2025 10:00to12:30

NOTE: This course will be held remotely, via MS Teams. You will be provided information on how to attend once you register.

Classified as: GEN 300 - Banner Introduction, *Banner/Minerva
Category:
Monday, January 20, 2025 11:30to12:30
Journaling Workshop @ Macdonald Campus

Your Local Wellness Advisor, Shannon Walsh invites Mac students to a workshop on journaling for mental health. As humans, we are hardwired for negativity. Most of us find it easier to worry about what might go wrong, than to focus on what could go right.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, January 20, 2025 11:00to12:30

Join us for "Lunch and Learn with and for Black Scholars," a panel discussion with Black faculty and trainees (MSc, PhD and postdocs). This event, hosted by the Black History Month Planning Collective at 平特五不中's School of Population and Global Health, marks the start of Black History Month. The aim is to foster professional development and empower Black graduate students in their academic journeys, offering information about overall 平特五不中鈥檚 resources and specific resources for Black students.

Classified as: black history month
Monday, January 20, 2025 12:00to13:00

Join us for an online information session to learn about the new Master of Management in Retailing program at 平特五不中.

Date:听Monday, January 20, 2025

Time:听12:00 PM - 01:00 PM EST (Online)

Classified as: Master of Management in Retailing (MMR), Bensadoun School of Retail Management
Monday, January 20, 2025 11:00to13:00
Bagel Boost

Join 平特五不中 International Student Services (ISS) for a cozy and fun-filled Bagel Boost event!

Enjoy delicious bagels听 while socializing with fellow students. Share your winter adventures, swap stories about life in Montreal, and make new friends!

Classified as: international student services
Monday, January 20, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, January 20, 2025 13:30to15:00
DBT Skills Emotion Regulation

The goal of an emotion regulation workshop is to help participants develop and improve emotion regulation.

Classified as: student services, student wellness hub
Monday, January 20, 2025 13:30to16:00
Meet and Write -On Campus (Cybertheque) - January 13 to April 14, 2025

Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us听on campus!

Classified as: Graphos - 平特五不中 Writing Centre, Graduate Communication Program
Monday, January 20, 2025 15:00to16:30
 Effective grading and feedback strategies

Want grading and feedback to be a powerful learning tool for your students? This workshop will help you understand assessment at 平特五不中, learn how to give feedback to support learning, and find efficient grading techniques.

Learning outcomes:

Classified as: teaching and learning services, Learn to Teach, TA Training
Monday, January 20, 2025 14:30to16:30
LinkedIn Extravaganza
LinkedIn Extravaganza!听 听馃専 Not sure where to start on LinkedIn? Have a profile but don't know what to do next? 馃専 Drop in between 2:30-4:30pm to get your completed profile reviewed by a CaPS advisor.
Classified as: student services, career planning service, career planning services, emerging leaders
Monday, January 20, 2025 16:00to16:45
VR Experience @ Macdonald Campus

VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, January 20, 2025 16:00to17:00

Ugochinyere Vivian Ukah, MPH, PhD

Assistant Professor
Division of Clinical Epidemiology, Department of Medicine
Faculty of Medicine and Health Sciences | 平特五不中

Classified as: SPGH
Monday, January 20, 2025 16:45to17:30
VR Experience @ Macdonald Campus

VR stands for Virtual Reality听and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus

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