平特五不中

SPIRIT Club - Meditation

"Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class.聽All SPIRIT Clubs classes are taught by trained / certified professionals, and most are...

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Winter 2021 Recreational Program

475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA/involvementCategory:聽Be well鈥擧ealthy Living Remote

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How fit is your neighbourhood?

(Athletics' Jill Barker) As a young psychologist, James Sallis was interested in exploring the motivation behind getting people to exercise. But it wasn鈥檛 long before he discovered that existing...

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Shaping Up: Four ways to make a fresh start

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